Physical therapy can do a tremendous amount to improve your health as a woman - before, during, and after birth.
I'd like to share an interview I did with BreezyMama.com's Alex Ota, published yesterday, on addressing physical ailments after labor. I also want to extend a special thanks to BreezyMama for highlighting such a painful and sensitive topic as postpartum women's health!
here listed under BreezyMama.com as Body after birth: Explaining those aches and pains — BreezyMama.com
Read the whole interview here.
Happy Trails toward getting your healthy body back after birth!